Calendar of the International Center

This workshop is all about turning exam anxiety into positive energy! Together, we will explore practical techniques to manage stress, stay clear-headed, and approach exams with renewed confidence. This workshop will teach you the right strategies for effective studying, stress management, and mental resilience.

Topics:

• Structured and effective studying

• Targeted exam preparation 

• Causes and effects of exam anxiety 

• Strategies for managing exam anxiety 

• Stress management techniques (e.g., breathing exercises, relaxation, and mindfulness) 

• Self-motivation and time management 

• Mental preparation for exam day 

• Coping with blackouts and nervousness during the exam

Registration: International degree-seeking students at the university will receive an email to register.

This is an exclusive offer for international students as part of the FIT@EUF program, which is funded by the Federal Ministry of Research, Technology, and Space as part of the “International Experts Campus” initiative of the German Academic Exchange Service (DAAD).